Tagged: sex

On Celibacy

To take a glass of wine or beer once in a while, is not a problem. Someone in that experience will not need to know “Dry January.” Those who are lost in alcohol, will surely experience what “Dry January” is. An extreme brings another.
Same principle applies with sexuality and celibacy.

For most individuals, sex has 2 main functions: Reproduction and fun\pleasure. There are more functions in sexuality, only known/experienced by few.
Most men are unaware that their vitality is embodied in their semen. The importance of this vital energy will be seen as the individual ages.
Most individuals are incapable of regulating their excitement and need to ejaculate. Due to the “macho”/”stud” conditioning, many men are depleted of their sexual energy, then; when they reach their 40-50- 60s they lack vitality.
What was the solution for this problem?
Nowadays, it is a “blue pill” which will take the person into further depletion or in other terms: it will submerge the person into greater vitality debt.
Before the “blue pill,” there was the natural means: Celibacy.

It was thought that by “not doing it,” a person will lose interest. Religions tried to sublimate the sexual urge by “purifying” a relationship through love of God or condemning sexuality and the “pleasures of the flesh.”
However, there cannot be celibacy when the individual is repressing and denying his own sexuality.

Celibacy is not repression. However, celibacy could be used as medicine to restore the vitality of an individual. When an individual is running in deficit, celibacy is not a repression, but a needed “practice.”
Some individuals believe that celibacy is only to abstain from sexual relationship with another; however, it is as well to abstain sex with yourself.

Nevertheless, the important factor is for the man to maintain its semen as much as possible, and not to abstain from human touch, feelings and pleasure.

It is easier to maintain a “black or white” posture: No sex, no touch, no pleasure and to disseminate the message that this “practice” is “spiritual.” However, most; at least 99% of individuals will repress to comply with this “spirituality.”

Since the above may be too restrictive; sex, touch and pleasure were allowed by some religious/ spiritual systems; but not ejaculation at all.
What was the outcome? Utter pressure. Sex was no longer enjoyable as someone has to “watch” for the moment of “no return.” Then guilt sets in, for that “failure” and the consequences of it.

The “reality” of human sexuality is that we cannot put all human beings in the same basket. We are all different and those differences will change in time: A 60-year-old is very different than a 20-year-old. A society will teach them to comply with some belief or some moral ideal, but the teaching does not cover to be AWARE of ourselves.

If a human was AWARE of himself, he will know to walk the “middle way” and to put himself in that path as Life turns into different streets. That “middle way” is never the same; nevertheless; it is the natural way. Most are prey of social/peer pressure, collective beliefs and nonsensical traditions which endanger their own well-being. That is the path of extremes.

Celibacy is as good and necessary as Sex is. They can complement each other. It all depends in timing, setting and circumstances.  The keyword is “Balance.” To “practice celibacy” means for a limited time. Typically, we don’t “practice” sex.  Naturally, we ARE sexual beings, but according to who WE ARE, we could manifest love and care through sex, OR lust and violence.
When celibacy is natural, it is no longer celibacy. Anything “practiced” with repression, will NEVER be natural.
Semen is Life. Through that we give Life to another. Your Life, your vitality depends on keeping that energy.

How many times a month shall I ejaculate?
You are missing the point. Discover what works for you. Be sensible, aware of what your body tells you. Change when there is a need.  Forget about the “scientific research,” of what should be “normal.” Feel the balance. What is natural does not rely on numbers and formulas.
Sex and celibacy are the complete human sexual experience. They are ONE.

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Fight to survive

Our society is built upon the idea of separation. There has to be a nemesis to make our Life interesting, to have a purpose.
Humans have developed their little colorful country flags, their little national anthems and the idea that they are “representing” something “special” over everyone else. That sense of identification is misguided through chauvinism.

It is team A against team B. It is “Me” and what I am identified with, against everything else.

To separate, we could use jerseys of different colors, the color of our skin, or ideas. Anything helps to make a separation.

That idea of separation is in our core. When “I” am not representing “my” country, “I” am representing my town, my church, my political party, my “ism,” my race, my social status, my education, my age group, my sexual identity….

It is that idea the one that needs to be flushed out from our system for the repercussions are tremendous. This is a matter of consciousness.

I can litter the streets because those are not “mine.” It is “my” country but my separation mode is different now. Among same countrymen, the streets, the Ocean, the air are not “mine.” Those are “mine” only when someone from another country, someone “different” wants something with them.
That is the stupid idea deeply ingrained which books do not talk about, nor the priest, the religion or the politician.
Those only “talk about” peace, unity, love… Cheap talk.
When we ARE separation, how could we be united? By DOING something?

That conditioning of “survival of the fittest” is flawed as most humans believe it is.
“I” cannot survive without the other things around for the “other” things are truly part of “I.”

Pollute the air, pollute the Ocean, displace animals from their habitat… What happens then?
In our society, economic interests are first. We live in this human made realm to compete. That is our fight to survive.
That is the extension of the conditioning.

With the above in mind, how a man will act with a woman when united in sexual intercourse?
In separation.
Deep down it is a fight. A competition. A struggle to subdue the other. It comes natural! Although we may label that as “love” or “making love,” or use another “nice” label. We cannot hide who we ARE.

Anything a “modern” conditioned man DOES will only reflect who he IS.

So, am “I” preaching to “change,” to be someone else by “practicing” some idea? NO. I am merely stating my perception. It is just a perception.

Change does not happen when I try to DO the opposite of what “I” understand to be “wrong” to make it “right.”  That is infantile.
Change happens when I can clearly see who “I” AM without any additional emotions to defend or condemn myself. Just SEE it completely.

For as long as we do not SEE it, we will only believe it or we will not.
We will add yet another belief in our deep and huge bag of beliefs, that sooner or later will be lost in forgetfulness. All we will have left then, is another “nice” talk about Love, Peace, Compassion, Unity, etc.

The mind can live with the ideal, but “reality” cannot.

 Tantra certification anyone?

That is an invention of our business oriented society. “Certifications” in “spirituality” are completely meaningless.
Tantra is not a bunch of information and “techniques” to “improve” sex. That idea could be sold to the masses as certification, but it is meaningless, as far as BEING Tantra.

Tantra is not for the masses, for the collective consciousness. Tantra is not something that we learn through books or classes. Tantra is a discovery as our awareness moves to a different space of consciousness. It is the reward of having lived through the polarity of experiences of many life times. It is not something to accomplish by paying a fee for a webinar or by joining an ashram.

Picture this: We sign up for a class and watch a video of the instructor having sex. What is the teaching? THIS is how you have sex! All you have to DO now is follow the instructor. That is how it works in our society: Follow the “expert.” In religions, “follow the guru.” There is an issue with that: Who you ARE is not acknowledged. What matters is to BE like someone else.
To be a fake, a knock-off is the teaching.

Someone IS anger and lust, but is taught that if he follows the “technique” correctly, he could be a “good” lover.
Someone IS cruel and violent, but we want for him to follow the compassion of Buddha.
That will not happen. BEING compassionate or loving is not a DOING. It is not a rehearsed “practice,” it is not an imitation.

Through Tantra, we let go of the mind. Without this requisite, our capacity for pleasure is limited. If our pleasure is limited, there is no fulfillment.
Of what good a technique is, when our capacity to feel pleasure is hindered?

Our capacity for pleasure does not depend on a particular activity. It is a way of BEING away from the mind, but in balance… Open to feel.

Sex is not the first thing to “talk” about in Tantra. It may be the last thing in the “subject” of Tantra, and that comes naturally and not by using techniques of any kind. It is a process like anything natural in Life.

Tantra is about BEING and NON-BEING and that cannot be given to someone through words.
Most of the articles written by Ahnanda in this blog, are about Tantra; but these are not on “how to have sex” or “how to last longer,” or “how to be a good lover.” These sharings, are not teachings.
How could someone in society, who is heavily conditioned; could experience the depth of human sexuality? That individual may need to discover and acknowledge who he IS “now,” rather than to follow some ideal of how he SHOULD BE. That person may need to be aware in such a way, as to see for himself all the beliefs, hang-ups, ideals and conditionings surrounding that which we call “I.” That liberation from that mind-driven “I” will give the empty space for pleasure and enjoyment to emerge naturally in Life, which otherwise is restrained by a conditioned mind.

Tantra is not to be taught through words, but shared through presence. It is a path for self-realization when the person is “ready” and that means, that it may not happen when “I” want it.

De-conditioning in Sexuality

As we may be aware, our society is the greatest source of conditioning. All of us have made that society throughout time. Our rules, regulations, laws, moral standards help us survive as a group, but at the same time; they could hinder us individually, in inner growth.

I am not saying that society’s conditioning is “bad.” This conditioning is necessary up to a point. Once we become aware of it, our path for de-conditioning will start. This path does not deny and reject our previous conditioned self. This path integrates all experiences:  I wouldn’t be able to BE who I am now, without the experiences of who I was before. This openness, will allow us to perceive continuous newness in Life through change.

In “Tantra for the masses” as taught by “certified” individuals, the emphasis is on sex. They have “tips,” methods, practices to “improve the sexual Life of the client.”

Observe that all of that information, is put on top of a conditioned person. De-conditioning is not to “know information.” It begins in an inner realization. That is why sexual fulfillment goes hand in hand with self-realization, as it is an immediate consequence of opening the “I” from its own web of attachments (ideals, beliefs, traumas, hang ups.) Sexual fulfillment is not necessarily in having sex, but it is never in denying it.

Our capacity for enjoyment of sexuality as a sacred time, starts in the enjoyment of our own bodies. Yes, our bodies will allow us to DO things and accomplish things but, the enjoyment of it is the necessary counterpart to live a balanced Life.

Every person has a different capacity to enjoy sexuality, a different perspective of it based on their own experience. That is what we need to acknowledge. The polarity of the range of experiences is always there, to be expressed by different people.

That is why, in sexuality as in Life; we may need to learn to acknowledge who we ARE. Observe our limitations. Observe how much our beliefs stop us from exploring our pleasure. Pay attention to that. Here is where sexual de-conditioning starts.

Pornography only shows the collective consciousness. It is not “bad” nor “good.” It is a mirror expressed by actors.
There is more to sexuality than using it to express aggressiveness, anger and lust. For most sexuality is only about pleasure, but in that there cannot be fulfillment.
Fulfillment is in the union of body-mind, spirit, the whole human being. Sensations of pleasure may be enough for most, but Sexuality is one of the paths to know Love. That is to go beyond “I.”

In another realm of sexuality, to abandon yourself without using the mind to “practice it,” but as a natural consequence of the experience; is a way to get out of our mind.
The ego-mind will keep us chained into our beliefs and standards. Openness, is to let go of what we believe to be ourselves.
Sexuality offers that experience.

Sexuality has many levels according to who we ARE. While we have been conditioned to find the “right way” to enjoy sex, we never stop and see who we ARE.

As we become aware of all of our “stop” signs from enjoyment of ourselves, we could observe that without this capacity for self-appreciation in all of our physicality (body-mind,) we could not be fully ready to love another human being.

We will add more “stop” signs to their experiences than “yield” signs. It is this lack of balance the one that will bring many issues in relationships.

Life will bring opportunities to go beyond our own definitions/standards.  Those opportunities are the ones equipped to shape us into our next change, our next impersonation or role in Life.

As we cling to the “old,” we will cling to our mental unchanging definitions of ourselves. We are stuck.

Sexuality and “spirituality” are about allowing the Life energy within us to move on, to cycle through, as this has a regenerative effect, a healing effect. The size of the “I” will be the obstacle. To be AWARE of that, is openness.

Inside, we may allow ourselves not to be defined, despite the outside world of definitions. That is the harmonious “act.”  🙂

Evolved Human Sexuality

There is no topic in “spiritual conversations” which draw more attention and rejection, as human sexuality does. It is paradoxical to want and desire that which we have been conditioned to reject.  The other day I was engaged in a conversation about the “Hua Hu Ching,” verse 69:
“A person’s approach to sexuality is a sign of his level of evolution. Unevolved persons practice ordinary sexual intercourse. Placing all emphasis upon the sexual organs, they neglect the body’s other organs and systems. Whatever physical energy is accumulated is summarily discharged, and the subtle energies are similarly dissipated and disordered. It is a great backward leap. For those who aspire to the higher realms of living, there is angelic dual cultivation. Because every portion of the body, mind, and spirit yearns for the integration of yin and yang, angelic intercourse is led by the spirit rather than the sexual organs. Where ordinary intercourse is effortful, angelic cultivation is calm, relaxed, quiet, and natural. Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body. Culminating not in dissolution but in integration, it is an opportunity for a man and woman to mutually transform and uplift each other into the realm of bliss and wholeness. The sacred ways of angelic intercourse are taught only by one who has himself achieved total energy integration, and taught only to students who follow the Integral Way with profound devotion, seeking to purify and pacify the entire world along with their own being. However, if your virtue is especially radiant, it can be possible to open a pathway to the subtle realm and receive these celestial teachings directly from the immortals.”

The above is the origin of many religions, including the mass understanding of “Tantra.”  That is techniques, methods are given for a “reasonable charge,” it is the mass compulsion to purchase everything including who you want to BE. The above, will compel those who feel “un-evolved” to DO things to become “evolved” despite their DOING not matching their BEING. That is a mirage.

In my experience, Life as well as sexuality, are journeys. Sexuality IS the expression of who we ARE.
There is no “higher or lower” sexuality, it is only what we ARE, the “now” without further labels.
If what we ARE changes, our sexuality will change as well.

Thus, the emphasis is not on techniques and methods to improve sexuality. The emphasis is on “improving” the self.
How do we “improve” the self?
Through openness to life, through awareness, through observation. No actions needed. No fees to pay. No certifications to obtain.

Life will bring those teachings according to our level of consciousness, our place in the journey of Life. Kindergarten is not less than being a college graduate, for without kindergarten there would not be a college graduate. It is a continuous, a process which will bring the range of experiences through our awareness.

In Life; there are no shortcuts. Every stage has its own timing.
Thus, importance is no longer placed in a particular stage of Life or a particular aspect of it, we may discover that our capacity to enjoy the journey is of utmost importance.

For those interested in finding a “purpose” to living, let me express that in 2 words that we may understand.
1. Enjoy  2. Learn.
Joy is an attitude towards Life. Joy will keep the child inside.
Learning the teachings of Life lessons while unlearning the conditioning of the “office world” will nourish our insight, which will bring evolution, wisdom.

It is that valuable insight which will “certify” us as being ready in Life for that “sexual angelic cultivation” when our time arrives.

If we want to find someone to teach us, we will not find anyone who truly knows.
If we want to pray to the celestials teachers to get their teachings, it will not happen.
In Life what we want to accomplish does not matter. What matters is what we are willing to go through to get that. It is through that journey how we learn, how our consciousness changes, how we evolve and gain insight.

Self-realization is not sold in best sellers. It is not taught in any retreat by certified holy masters.
If we want self-realization, we will need to give up ourselves. That is the ultimate openness to Life.
Are you willing to go through that? Perhaps not now, but believe me, your time will arrive. 🙂

The rule of collective consciousness

In the path of self-realization, there are no things to DO to become something “special.” On the contrary, we are taking away those learned things which have been imbibed through centuries of conditioning.
In a nutshell, part of the path of self-realization is to be aware of the influence of the collective consciousness without rejection.

What is referred as “mass consciousness” has been identified by thinkers, philosophers, etc. However, for them it may be a reaction towards it, a rebellion as when a kid finds out that Santa does not exist. That kid could make a religion, a life purpose, a goal to “save” other kids from the lie of Santa… That is until he becomes an adult and has kids of his own, then he will support that “lie” when he sees the eager and happy faces of his kids as Christmas comes around …Ho, Ho, Ho! Santa is there to give gifts!

That is Life. If we reject, we will accept. That is the full range of experiences. If we neither reject nor accept; then there is a quality which cannot be described through words. You are out of that duality, but if we must describe that; we have no choice but to call it “acceptance, openness,” although it is not.

So there are 2 “acceptances” in the world of the mind. The one with a duality and the one without it.
The collective consciousness is goal oriented. It has to have a purpose. However, any activity with a goal in mind is void of enjoyment.
Enjoyment in Life is not just a phrase to make a religion out of it. It is BEING which comes through taking away the clothes of conditioning. Your underwear, the most intimate attire,  is collective consciousness.

John says that he likes sex. He says that he enjoys it. Nevertheless, he is concerned about “not lasting long enough” and to satiate the sexual appetite of his lover. His ego is searching for self-esteem through the recognition of his lover. He wants to be called a “stud,” he wants to be recognized as a fine lover. That is what John has learned. His fear is not to comply with that ideal, to “fail.”

How is it possible for John to enjoy sex? Mentally he is stuck in reaching an objective. His DOING is object oriented. That creates stress, anxiety and even emotional resentment to women, although John may not be AWARE enough to perceive it. John will look for “solutions” which in turn will support his conditioning, his belief system. Otherwise, John wouldn’t be interested.

To truly enjoy sex or any activity like eating or sleeping, the mind needs to go away. Far away. Sex is a discovery. Anything could happen. It is an opportunity for expression without frontiers of learned behaviors. It is an opportunity for trust, for opening to the possibility of being vulnerable. It is in that newness where enjoyment resides.

The collective consciousness has ideas, beliefs, moral values which are held as monuments of “Truth.” However, like Santa Claus; those ideals are just a matter of utility.

Enjoyment is a word with experiential depth. That depth is not known by the collective consciousness. 🙂

The game of Sexual “problems” and “solutions.”

There is no “spirituality” without sexuality, as there is no beach without Ocean.
There is no better indicator to know “where we are” in the “spiritual” game, than to observe the way we approach sexuality.
Some religions satanize sexuality. They are not concerned on self-knowledge of who we ARE now, but only in the “ideal” of what it “should be” in the future. That gap creates all sorts of insanity.

Sex could be from the ranges of no sex whatsoever, to “a lot” if we are looking at numbers; or from unfulfilling to fulfilling, if we are looking at quality. Anything in between is also part of the human experience. Every person in this planet interprets part of that range of experiences, therefore; where is the “problem”?

The “problem” arrives when we think that we have a “problem,” at that point “solutions” are needed.
To look for “solutions” is part of fulfilling our range of experiences.

Sexuality is only an outcome of who we ARE.
Our tendency is to label an experience as good or bad, normal or abnormal; those labels full of duality, are part of playing the “game” in society.

Why sexuality has taken such a great importance for the masses nowadays?
Because it has been repressed for many centuries. Sexuality has been confined through unspoken rules into what is “right and what is wrong.”

Those traumas linger in the human psyche as experiences of many past lives.
Many individuals feel unfulfilled with their sexual lives, thus the “sexual revolution” is marketing “solutions” to improve our sexual fulfillment.

Tantra for the masses is becoming just that, a technique to be learned and practiced to become “better.” That is not Tantra at all, but Spiritual salesmen are “helping” others to achieve great things… And even they pitch about higher consciousness, enhanced awareness, the ability to be in the “now” and of course, … “Enlightenment.” Salesmen know all the “keywords.”

For most individuals, the energy behind sexuality is anger.
Unless a person is ready to go deeper to release that energy, his BEING will be anger and therefore, his sex life will be manifested as anger as well.

This transformation is what Tantra is meant to assist, when the person is ready. The word “ready” doesn’t mean that “I think that I am ready.” It means that this person has gone through the range of experiences already and Life will support that change. Our experiences in Life are not random occurrences but carefully crafted, tailored for our growth.

Sexuality could be a source of frustration and a source of bliss. Sexuality could be a source of degradation and a source of wholesomeness and elevation. That is the range.
Humans keep creating “problems” by making that range dualistic: Frustration is wrong. Bliss is good… without realizing that every experience will change by itself (when the time is appropriate) as to complete the range of experiences.

We were born with certain gifts and certain handicaps; we could understand that. But truly, those are neither gifts nor handicaps but catalysts to experience an ever-dynamic Life.

Sexuality as spirituality, does not start in a Tantra retreat. Tantra is not meant for those who can pay for a class but for those who are “ready.”
Sexuality is “output.” “Input” is what we ARE.