Tagged: life

Just another recipe for “success.”

Some individuals want to be “better” spiritually speaking.
Why?
Here some “reasons:” Because they may be causing problems to others without knowing. Because they want to be admired if they obtain some sort of sainthood. Because they are not satisfied with who they ARE.

In their minds, these individuals already have a “role model” to imitate. They have a goal to achieve through “hard work.” They are constantly comparing with others and feeling unfulfilled. There is something lacking in them, something to “improve.”

These individuals cannot realize that those pursues are simple mental abstractions and their “methodology” to reach their “goal” is plain conditioning from society’s ways.

Here is how the “system” works: If we want a “good” job with a law firm, we need to work at it. We think, once we become senior partners, we have “arrived.” We are someone in Society. “Role models.” We have a story to tell: How we went from our modest beginnings and rose to the top in no time… through hard work, dedication and discipline… Very familiar story, indeed.

That selling story is what we have been conditioned to believe as the “method” to achieve anything we want in Life.

However, BEING a fulfilled individual in Life has no relationship whatsoever with the above “method.”
“Achievements” are of no value when it comes to BEING fulfilled.
It doesn’t mean that “we shouldn’t achieve anything in Life.”
That is a gross misunderstanding, typical of individuals trapped in the mind: These individuals will go from one extreme to the other. Go ahead and “achieve” whatever you feel like, just don’t expect to feel fulfilled…
Enjoyment and fulfillment in Life are not “goals” or “achievements.”
Those are consequences of BEING harmonious in Life. There is no recipe to “achieve“ balance in Life.
You just play it by ear. What you ARE will give you a state of harmony or lack of. No way to fake it ‘til you make it….

Many would like to have an infallible recipe such as: One cup of rice, ¾ teaspoon of salt, etc. and “achieve” results without further involvement. That will not happen: In Life, we need to reinvent the wheel, for the outcome will shape who we ARE. Moreover, to reinvent the wheel is how we truly KNOW in Life. The “Office world” sells “shortcuts” so we don’t have to reinvent the wheel. To save time, for “time is money.”  🙂
Basically, don’t cook. Microwave what someone else made and believe that you are a great cook…. After all it tastes good. You bought it!

Act like a saint. Copy your role model. Believe that you ARE that.

That is the conditioning that may need to go away before, Living Life in joy is entertained without the idea of “achieving” something.

It is a matter of plain OBSERVATION, AWARENESS.

When we ARE NOT AWARE of who we ARE, we need for others to tell us about ourselves. Because we cannot OBSERVE what IS inside, we need a magical dictionary word to pursue from the outside: Such a “compassion” or “peace.” Once the thing is labeled, we can “work to achieve that.” Moreover, we need to buy a “method” to be “right,” after we have carefully followed the “instructions.”

That is the state of many human beings; slaves of their own conditioning manifested through their minds.

The easiest way to decondition, is to get out from society for some time. Then with a clear mind, we could be able to recognize and OBSERVE the conditioning of our own minds. Society is not the “bad guy.” There is conditioning any time there is a group. All we have to DO is to be AWARE of that.

From that point, achievements will be achieved, without trying to achieve.
Betterment will arrive, without trying to be better.
When we cease to strive, we achieve, without the thought of achievement.

The above may not work in the “Office world,” but that “recipe” will work in Living Life in Joy.

 

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The “new concept” of Embodiment

The realm of “spirituality” is becoming like computer jargon. Every now and then, a “new concept” appears. Something that will set the trend for all new spiritual books in the market and gurus to write about and of course sell….

“I try to live in the “now” while practicing mindful awareness and becoming the embodiment of peace.”

Observe the accurate use of concepts. The latest jargon. Impressive stuff to teach to others…
However, that is worth absolutely nothing at all.
Why?
Because lots of “teachers,” gurus and self-appointed luminaries; talk the talk but they cannot walk the talk. Their consciousness is not there yet.

Throwing concepts out there for others to learn, is of no use. After all Life is not a University. In a College or school, to repeat concepts, definitions are important to pass the course. Life does not work like that. It doesn’t matter how many accurate definitions we could come up for the word Love; if our consciousness, our BEING, is not Love.

That is why a brainy individual came up with yet another concept to sell: “Embodiment.”
There are teachers teaching “embodiment” of something: Sensuality, compassion, love, peace, nonviolent communication, etc.
The concept of “embodiment” is equivalent to the word I use in these writings as “BEING.”

BEING cannot be taught. It cannot be rationalized into a method. BEING changes by itself through Life experiences.

Karen said: “Charlie is so loving.”
It means nothing; other than support of the idea that Karen has about love. What Charlie IS (BEING) has been identified by Karen with the label of Love.
Please observe that everything we say about others is only a reflection of us, for we could recognize that in others.
Karen IS like Charlie.

This explanation could be cleverly made into another “method” to sell “spirituality:”
“Say good things about others, and YOU will be that, or your money back.”

LIFE IS. BE AWARE. That which we call “I” is not separated from Life itself.
What we ARE cannot be put into words or concepts. It is not for others to say what we ARE. Only we could discover by observation, what we ARE, and we cannot put that into a label (I AM a good person) neither into a definition of ourselves (I am the embodiment of intelligence) or a moral judgment ( I am a sinner.)
The minute we believe in the labels we give to ourselves, we have hindered the opportunity to learn through openness of the “I.”
At that point, there is continuous support and growth of our ego-mind.

We ARE continuous change because Life IS change.
Yes, it is a definition. Thus, erase it from your mind. Discover what Life IS.
Teaching through words, are an attempt to put Life into a shoe box. It just will not fit, but yet; we rely  in those words as the ultimate “truth.”

One more thing about Being the Embodiment:
Someone who IS walking the journey of self-realization couldn’t charge for “his knowledge.” Because it is not “HIS” knowledge. It has never been “His.”
Those who put a $$ into their “teachings,” are not the embodiment of what they talk about. Typically, most only transmit second hand information. They charge for their time to learn or get that information, for their expenses, etc.
Traditionally, a master will choose his disciple. To learn from him meant to BE with him. A disciple could accept or not.
Nowadays, disciples choose their teachers and teachers charge for their teachings. It is a transaction.

Do we see the change? It is not a question of “good or bad.”
Life is change. 🙂

The power of relaxation

When we live in the mind, we will rely on information.
Why do we do this?
Because we want to make sure that we are “right” when we encounter something that we don’t know about. 
For example, how many hours do we need to sleep at night?
What the expert says? What is the information? What can I google about it?
How much cardio exercise do we need to be lean? How many times a week do we need to have sex to be “normal”?
What are the right kind of foods to eat? What is the proper form to breathe? How do we meditate? 
All of those questions are only looking for informative answers, so the mind can be satisfied; but at the same time, it tells how much UNAWARENESS there is. We are disconnected with ourselves.
A what moment, to drink a bottle of soda became more important than to drink plain water? We are disconnected and heavily conditioned, but we thrive in being “right.” However it is not “being right” but just following the accepted information.

When to be “right” is the sole purpose of living Life, we cannot relax and without relaxation our mental health and physical well-being are at stake.

Relaxation is not something that we “learn.” It is something that we “fall into” like “falling in love.” There is no DOING, it happens as we provide or nourish the proper environment. Then, it happens. It is KNOWN.

For instance, to have a busy schedule of people to see and places to go, is in fashion. We need to have something to DO, even though it may be meaningless, still that will offer us a sense that we are part of things by escaping from ourselves.
One activity after another offers no room for relaxation.

In our society, we believe that to relax means to sit in front of the TV.
That will give the illusion of relaxation, because our minds can forget about the self and its problems to deal with Life.
That is not it.
Relaxation implies ample time to observe the self, to explore it and to BE comfortable with ourselves.
What are the benefits?
Conscious living. That is not a small thing!
We function much better when relaxed. Conscious movement is part of it, in this way we could avoid hurting ourselves.
When we are relaxed, we could deal with other people in a peaceful manner, because we ARE peaceful. That is without trying to be peaceful, without “practicing” peace.
Eating and sleeping have great benefits for the self, when we are relaxed.

The gist of sexuality resides in utmost relaxation: That gives the time and space to explore, to feel and to enjoy the sensations; which in turn will give more relaxation, what stops this from happening is our own mind full of conditioning.

A relaxed individual enjoys mental health.
Anyone wants to learn how to relax? Anyone wants to “practice” it?
That cannot be possible for relaxation is a state of BEING and it is not a 2 hour daily practice, although; try it at home, experience the “practice” then there is knowing.

But, how do we start? By DOING NOTHING.
That creates the space, the environment for SOMETHING to happen naturally: Relaxation.
For how long? When Can I go back to my busy life?
RELAX. Take it easy. The answers will come to you not through informative words, but through experience.

The problem of “Reality.”

Our mindset pursues what it believes to be the “truth,” what is “real” according to conditioning.
Some type of human consciousness are self-righteous and have narrow perceptions, which they call “truth,” reality: “what is real is what exists, what exists is what I can perceive with my 5 senses.” Easy enough to make that “truth” into a commandment.

Our society and collective consciousness are in agreement with that, for the majority of people have 5 senses working somewhat in a similar way.
All is “good” until scientists “discover” that what we perceive is not necessarily what is “real.”

At that point, we may ask ourselves, what is “reality”? 🙂

That question in fact, synthesizes the main problem with our vision and understanding of Life.

The issue is not to concentrate our efforts in discovering what is “real” out there. The main issue is to understand ourselves and the way we perceive Life. Our perception of it.
In short, Life can be perceived in many different ways according to our consciousness. 

For example, imagine that all people in the world were born blind. They never perceived light through their eyes. Certainly, we could have built a “normal” society made for blind people. Other senses rather than vision could have taken precedence.
To speak about colors, rainbows, clouds, etc. in that world of blindness, will not make any sense. If someone speaks about being able to see light, that one could be crucified or labeled as “crazy.” That gift of vision may be a curse in disguise, for “normal” people will not be able to understand.

Thus, greater ability to perceive means an expanded vision of reality.
Our “standard” is the way of perception of the collective consciousness in society, but that perception is far from what could be labeled as “real.”

When we place our energy in understanding our own perceptions, rather than in using the convenient labels of “right, wrong, true, false, bad and good,” then any sort of judgment is out. Certainly we may need to act as our society dictates.
If someone harms another, there are laws. There are consequences, but judgment is a human invention that we have added into the personality of our beloved Gods.

Compassion arrives when we understand that there are many ways to perceive/experience Life. A particular way followed by someone may be condemned by the laws of our society and labeled as “bad,” but we know it is only a perception. That openness will free us with further understanding which will reflect in a peaceful disposition.

Moral talk says: “We must be peaceful, loving, etc.” but as our barriers of perceptions open up allowing us to have a greater vision of the valley of Life; that moral wishy, washy talk; will not be needed.
BEING peaceful is not morality. It is not to obey a law or a commandment. Those DOINGS are fake behaviors.

The “reality” of compassion and love is in extent of the openness of our consciousness, and not the openness of our mouths.

Believe in everything to believe in Nothing.

Anything that enters our mind as “knowledge” or “truth” to live Life, is only a belief.
There is no way to frame Life with a little belief system, whatever it is.

When we live in the mind, the above is not “true.”
We need belief systems from how to raise a kid to political, economic and social/religious belief systems. All of those beliefs will give us certainty that we are DOING the “RIGHT THING.”

However, that is only a belief. A system is created to frame our Life, to delimit it. That is all there is. Ahnanda is not saying that this is “bad” and we need to CHANGE it or CONTROL it or REBEL against it.
Those are childish beliefs meant to increase our ego mind through a fake purpose. Change it to what? Control it to what? Rebel against it for what?
For something that “I” consider to be “good.” My belief.

Ahnanda is just pointing out, that most human beings have their life framed by belief systems. It is that AWARENESS alone, the one that will allow us to enjoy the game offered by a system.
It is no longer a serious thing. Something to be preoccupied with.

Have you considered why a self-realized being is not interested in becoming a world leader or the president or CEO or any big title that we could imagine from our society?
Those only could frame his experience. He is confined by a role made up by a system. A self-realized being cannot be defined as belonging to a party, a religion, a nation, a particular belief system. All of those are made up by followers.
Of course, Ahnanda is “lying” by verbalizing something which comes intuitively, without any thought on the matter. The above “why” is not the “real” why, for there is none. It just IS.

A “Why” in Life is a meaningless question.
There are no “why’s.”
Why is the sky blue?
What is the sky? Is it the clouds? is it the space above the atmosphere? Is it the cosmos?
And for God’s sake, what is “blue”?
The sky IS.

Of course, in our society; “Why” is a synonym of intelligence, of someone who is looking to “know” the facts, to be well informed; for information is “power.”
Do we see the contrast?

Thus, “Why” is meaningless… but it is not.
In Life things ARE AND they AREN’T.
In our society, things ARE OR they AREN’T.

How do we compromise that madness?
Believe in everything. Dogs can fly, aliens are among us, etc. It is not a matter of having the “truth” or not. That doesn’t matter at all.
It is a matter of opening up to all possibilities. Thus, also believe in dogs not being able to fly and that aliens do not exist.
See the “exercise”? 🙂

Now let me push the issue: What about God? 🙂
You follow me?
Believing in EVERYTHING means to believe in NOTHING.
The minute we believe in something and not in its opposite, we define ourselves. We are stuck in our own struggle. For in Life an opposite is a complement just like day and night…. But for our society of dualities,  Day is “good” and Night is “bad.” Not realizing that one calls for the other, that is why in Life there is no need to “control” to “oppose” or to “change,” for everything comes at its own time.

When we are engrossed in the mind-supporting teachings of our society, we cannot understand the above.
Why do you live?
To earn money.
For what? So I can live better.
What is better?
To have things… and for that we need money…

“Better” is to “have things.” That conditioning is only possible in our society… not in Life.

Question: How could Observation be part of our Life?

My question is regarding observation. We talk about observing the moment without prejudice. I can observe river, rain, nature, sky, hotness, kid’s innocence etc. All stuff which I feel that is pure and pleasing .
But I am not sure what and how to observe in office work: The effect of work pressure, achievement and loses,the up and downs in personal relationship. How to observe this without prejudice?

I think of making observation part of my office world routine and back at home when I interact with my parents and wife, but it never happens.
I agree if something needs to be changed that can only happen through observation not by resistance or force, but how to make observation part of life.

Thank you for your question.

Observation is not a practice. It is not something that you DO when you remember, or when you have time. It happens when there is “presence,” awareness, consciousness not only of the external elements but mostly what we call “self.”
Ahnanda is not using the word “observation” under the context of the dictionary.
Any of your senses, such as taste, touch, etc. can allow you to observe or be AWARE.
We can use the words observation, awareness and to be conscious interchangeably. Go beyond words. Are you aware of the things you DO, the way you walk, how shallow or deeply you may breathe?
Why not? It happens all the time. There is no need to have “free time” to observe these events.

Your description of what is “pure and pleasing” and what is “impure” and “stressful” are taking you away from observation.
What are those things making you feel? Become AWARE of that. As you are AWARE that those energies are not “you,” then you may walk away from them, easily, effortlessly or just wait until they go away by themselves. Everything that comes to you will go away, that is one of the things you may learn through observation. That is the natural way of things. If the “pure and pleasing” goes away, then the “impure and unpleasant” will arrive. There is nothing wrong with that, things  move away; unless we want to make a trauma, a rejection of a natural circular happening in Life. Through our conditioning, we see 2 different things: Pleasant and unpleasant. However, they are one.  

The process of becoming aware is similar to having a nagging pain in the shoulder.
It may not be a strong pain, so we keep on living a busy Life, full of activities and accomplishments. Forgetting about that silly pain. Once in while we will become aware of that pain in the shoulder, but unless this pain becomes an obstacle to get us out of our busy schedule, that pain is not important enough in our threshold of consciousness. We will not be aware of it.

Once the pain becomes unbearable, we will observe it. We will be aware of it. Once the pain in the shoulder is at that full intensity, the intellectual question on “how can I observe the pain,” is not necessary at all. We will feel it. We will know.

That nagging pain is a sense of unfulfillment in Life. Something is lacking. You may be looking for the “answer,” something that you believe observation will give to your Life. The nagging pain (observation/awareness) will increase by itself through your own lack of observation. Paradoxical.

One more thing, Observation is not meant to change anything. It is meant to acknowledge it, while resistance and force is meant to reject things.
So how change happens then?
It always happens. It is the nature of Life. Change may not go where you want it to go, and that is the fear. We want to control in our tight grip what is meant to change. That is the illusion of security feeding the “I” and the driven force behind our human conditioning.

The static mind took over the driving seat

To be in balance, to harmonize is a more mature way of living than just doing what we think is “right.”
Nature is in balance. That is the way Life moves. Every energy has a reason to be, it has a mission to fulfill.
Our conditioning does not allow us to see that. The mentality of conquering and rejecting what is perceived to be “wrong,” “bad,” “impure,” etc. is prevalent. We are trapped in dualities.

Isn’t Summer the opposite of Winter? Between those 2 apparent opposites, lies a range of experiences, which we label as Spring and Fall. Labels are there so we can understand through language, what we are referring to. A concept is “static” thus, it is not “real,” for Life is movement. Our minds like static things for they bring identity.  “I” am static. “I” can be defined. “I” am separate from Life.

In Nature, nothing remains the same. Thus, to constantly harmonize with changes is very important to be in balance with the Totality.

“Harmony” cannot be put into a commandment. Cannot be put into a “You shall not DO this or that.” That is the ethical loophole.

“Static” things, ideals and ideas create illusionary comfort. We were taught to make sense of Life based on human conditioning.That is our yardstick for “truth.” 

We do not breath. Breathing happens to us. We do not digest our meals. That happens to us. Our heart beats without our will to do it. Thoughts come and go through our minds like a swarm of mosquitoes… without OUR control. We ask, where is the source powering ME, making all of that happen?

That “ME” is messing up the question. Observe that “ME” is not separated from everything else. The distinction of ME is only intellectual, practical, to fit into our human made world and language. At what point in our Life cycle, is there a static ME? The mind has a “static” picture, it has memories to hide the “reality” of change. There is no “Me,” but when there is, then there is death.

Natural-chemical-to-Reverse-Aging 

Death is “bad.” Humans continually lose the “battle” with it. Then someone says: “Death is natural. If you live, you will die.” Very clever. Logical, sound premise. However, most humans will not accept it. Their consciousness is not there.
Why?
There is a huge experience of a “ME.”  It is undeniable even though, we try to cover it with intellectual stuff or religious “afterlife insurance.” (a.k.a “salvation.”)
That consciousness will bring certain experiences: Fear, anxiety, stress, guilt…

Trapped in our conditioning, we dream into “getting” a different consciousness. 
We want to make sense of Life by following ideas of our systems and methodologies which support the understanding of a conditioned mind.

Life is not meant so we can “make sense” out of it. That is intellectual, that is our conditioning. Life is meant to be lived, experienced. That experience cannot be shared as a  “truth”  to follow, as a “standard” for all, so we dismiss it. We want our conditioning, what we think is “right.”  

To try to find the “purpose of Life” will show us that our mind has taken over the “driver seat.”

But…there is no need for a driver. 🙂