Tagged: consciousness

Observe Observation

“…Well, slowly slowly, this observation is becoming a part in my day to day life and it’s really a beautiful experience, because it has started developing a stage of a detached observer of my own drama of life.”

“I was born in a traditional Brahmin house hold – I never used to eat brinjal [eggplant] since it somehow resembled a fish- Now I recently moved to a place which is close to the sea- side- While going to work I used to smell dried fish- initially it was bothersome- [but] Just the mere acceptance of that this is permanent made it easier for me to walk through the place – Your experiences are amazing to observe and relate to in each of our lives- just observation of the self brings in so much awareness of the beauty around you….”

The above are comments of 2 different readers. I’d like to thank both of you for finding in these writings, something useful for your lives.

OBSERVATION, is the first step in the “scientific method.” It has always been about looking “outside.” In that there is an “observer” who is “I.”
However, the type of observation that Ahnanda shares, starts with the “I” looking in. Every occurrence in Life is an opportunity to find how “I feel.” Then we could be aware of triggers, we could be aware of emotions trapped inside us, slowly we can get a picture of who this “I” truly is. Then, we could learn to ACCEPT it, without using that word, without trying to, without “practice.” When that type of acceptance comes, there is a door opening to become someone else. Let Life bring you to that door. When you are ready, you will open it.
This type of ACCEPTANCE is SURRENDERING.
The dictionary may not use those words as synonyms. 

A “Brahmin” is a name for a social class in the Indian caste system. That label dictates how someone should view and behave in Life. A Brahmin does not eat meat (fish, chicken, etc.)
That is the conditioning. It doesn’t matter if that code of conduct is “right or wrong.” Life does not work with those perceptions based on duality. Every “reason” lives within duality.  In Life we are ONE. What brings ego is the separation of this “I” looking out only for himself, his business, his profits, his needs, etc.

Observe how the inner negation or rejection of fish, will bring the fish closer to your experience. Notice how acceptance, surrendering to the experience, makes Life easier. You ARE “open.” To say:”Open minded” is not the same as BEING open.
What brings emotional “problems” and traumas, are our human standards of how life “should be.”

Because we live in a society, we need to respect human laws; but it doesn’t mean that we need to create a trauma inside us when circumstances arrive which are different than what is expected. We need to learn to play the game. It is a game.

Jesus “Christ,” drove out merchants from the temple. He overturned their tables and even it is said, that he had a whip. Many interpreted that as “holy anger.” But, he just played the game. Jesus IS not anger. Anything he DOES, is anger free. 

Ahnanda loves fish. They are his friends.  Ahnanda wouldn’t eat them unless the circumstances dictate otherwise. There is no rejection of fish through a label such as “I am vegetarian.”  On the other hand, most humans are stuck with a “code of conduct,” which is not what they truly FEEL, but what they THINK is “right.”  In that duality, they THINK Life rather than FEEL it.

That is how ego feeds itself through that conditioning. 

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The gist of Tantra

In a word Love. In a phrase: Harmony between BEING and non-BEING. In a paragraph: Acceptance, acknowledgement, respect of what you are and what you are not, through the AWARENESS of constant change in LIFE. To love Life in all its manifestations is Tantra.

To “practice” the above means not to understand.
BEING that, is the outcome. Not the goal. Tantra does not have any goal, nothing to achieve. Nothing to become, for if there was the goal above anything else, there will be lack of respect for what we ARE now.

That is why, it has been shared that Tantra is not for the collective consciousness, the masses.
The collective consciousness is heavily conditioned to pursue a goal, an objective. To achieve something in Life.

The collective consciousness is obsessed with BEING someone “special” in Life. Everything they pursue whether worldly or “spiritual” has to give something in return to be worth: Enlightenment, fame, money, prestige, eternal salvation, etc.

With that general consciousness, to distort the spirt of Tantra is unavoidable.
We can only understand based on the type of consciousness that we experience now.

Tantra will happen to you when your consciousness is ready.

Our society has equated Tantra with sex, for Tantra acknowledges the complete human experience, including sex; while most religious systems simply ignore or deny sexuality.

For a sexually repressed society as ours, that was the attraction of Tantra.

Ahnanda shares about sexuality and Tantra; not because he has read about it or because he is certified or had extensive studies in “spirituality” or “Tantra.” Ahnanda is not a teacher. He does not share information.
Ahnanda shares his experiences, because in this Life time, he is experiencing the complete range of that particular experience.
That “knowing” had a price that money cannot buy.

In my experience, things will occur according to the readiness of our consciousness. Therefore, the beginning phase into Tantra is to acknowledge who we ARE now.

That means to OBSERVE, become AWARE of our mental conditioning, our beliefs, our emotional traumas. Those are the blockages for opening up in consciousness.

The outcome of that inner work will be to let go of our anger and violence which are the main energies, supporting everything we DO in Life, including sex. Thus, as we ARE sex will be. Anger and violence are defense mechanisms of the “I. “

Without this previous work, we could only enhance our sexual pleasure through techniques and methods; but rest assured that, that is not Tantra.

In Tantra, the temple is Nature. The “teachers” are the different beings: The Sun, the Ocean, animals, plants, etc. All of them have something for us to learn. That is openness to Life, acknowledgement of what IS. Those teachers, will help us into our de-conditioning.
BE there, to feel their presence. BE there so that will BE part of you.
Allow for Life to show you your particular path, be open to it unconditionally. There is nothing to achieve. No goals. Just BE what you are meant to BE… Life is change and so are you.
This may be known as the “TAO,” or “TANTRA.” Just words to express our inner discovery in this journey known as LIFE.
Love Life from the heart. That is the essence.

The Tantric misunderstanding

Tantra is not for the masses. A “tantrica” is not born by taking on-line “master classes.” Tantra is not about “better sex” either. Nor a “system” or “philosophy” to expand consciousness. There is this belief on being “liberated” from conditioning, by speaking freely about sexuality in a society that views sex as a taboo.

Tantra “Goddesses” will appear selling different “services.” They become “Tantra teachers” after attending a few classes and paying their fees to be “certified.” There is no much there to show their level of consciousness, but it is thought, that their sexual prowess is the proof of their “mastery.”

We don’t hear too much about “gods” of “tantra.”
It is a steep job description: A man that can have sex as many times as he wishes and ejaculate only when he wants, without using “technology,” “pills”or any “techniques.” That is a “natural.”
Due to that level of “mastery,” we do not hear too much from them. If they sell “techniques,” rest assured they aren’t “naturals.”
The above is pretty much the collective belief about Tantra.

However, for the ones who are ready in consciousness; Tantra is a whole different thing. When a true Tantric couple is united by destiny, Sex has a different meaning: It is the way to discover Love by going beyond the limits of self.

According to my reliable “sources” there was in history an example of such a tantric couple. They are well known, although; the term “Tantra,” probably wasn’t known by them.
Would you like to know who they were? They were well known for their divinity:
Jesus of Nazareth and Mary Magdalene.
Astonished?
It makes perfect sense. Consciousness brings the “Tantra” experience.

I am sharing this knowing that some may be revolted by this “heresy” that goes against established beliefs.
But for those who are open to “do their homework,” this may be “good news.”

Tantra IS in that sort of “divine” consciousness.
When we ARE NOT there, then “techniques,” “methods,” “practices,” “rituals,” etc . are taught. The focus is only sex. Although, pleasure maybe enhanced, there is no “open door” in their consciousness to go beyond self. 

A man cannot fully surrender to the sexual experience  or Life itself, if he was made a “master” through the use of “techniques.”

Just like “Yoga” is not what is practiced in the gym near you; Tantra is not a new fashionable method to have sex and “improve” consciousness… However, there are individuals claiming benefits from those “practices,” thus, everything is good.

Everyone aligns to a particular thing according to their consciousness. Thus, many times what we think “IS,” it may not be. It is in that experience of recognizing change, and not denying it or defending old beliefs; how change happens, how consciousness “expands.” 🙂

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Question: What is mind? What is no-mind? How to get to no-mind?

“What is MIND? Can you explain through words what is MIND? How to move from MIND to NO-MIND? No-mind is also called pure space, emptiness, what does this mean? I personally feel the mind is total illusion (Correct me please if I am wrong). And if the mind is illusion, how illusion can be associated with purity and impurity? You know they refer it as “Pure Mind” and “Impure Mind”.”

Thank you for your question.
A description will set limits. This may work for tangible items; but when we are referring to intangible such as the “Mind,” is not that easy.
For example, let us take a look at a dictionary definition of MIND: “The element of a person that enables them to be aware of the world and their experiences, to think, and to feel; the faculty of consciousness and thought.”

From my experience, that definition is quite inaccurate; but yet because it is a “dictionary definition” most will believe in that. Of course, if there was AWARENESS we could know the answer, but yet we want words to make intellectual sense of something that is readily observable.

Consciousness is AWARENESS. The MIND is accumulation of experiences and conditioning which shapes our perspective of Life. We use the filter of the mind to make sense of the world. The mind is the one knowing “what is right or wrong” according to society’s teachings. It is the internal voice speaking which brings our conditioning forward.
For example: “masturbation is sinful.” That is conditioning. That is stored in our mind. That becomes our guiding “truth.” Thoughts will appear to support that core belief. Once those thoughts have drilled down in us and we believe them despite our inner conflict; then feelings will settle and those will create emotions, that is; the body will be affected. Then we may play the “dishonest” game of defending that “truth” verbally, while still DOING it. This will increase our sense of guilt and from there, it is only a step into emotional and mental disturbances.

If you want to understand, do not try to make sense of my words. Just use those as guiding symbols. OBSERVATION, AWARENESS is what will allow you to know.

If you go deeper into this, you may be able to recognize that the MIND is not YOU, but conditioning that have shaped YOU into something. It has given you a “form.”
For example, you are clay; but the mind will present that clay into the form of a little house made with clay. The mind will defend that “form” at all costs for it thrives in identity, which will create the ego-mind. Ego is mind.

You said “The mind is total illusion.” I ask you to confirm that through your own observable experience, after reading this.
Is the house made of clay an “illusion”? Yes and No.
However, what is important is to see clay in every “form.”
That is deconditioning. It is not to negate by saying that everything is an “illusion,” but by OBSERVING that clay will present itself in different forms. Every form is a perspective, the way we look at Life.

“Reality” presents itself through different “forms.” All of them are “real,” but illusions at the same time. It all depends on the one observing. His conditioning. His perspective.
This is the reason why the “I” is real for most, it presents itself with a marvelous form… but it is an illusion at the same time.

When there is no-conditioning, what is there then? An Empty mind. That is space, emptiness. Many labels to refer to “no-mind.”
My friend Mathias, one day explained that “emptiness allows for decoration of a room.” If the room has already stuff in it, there are limits as to how we could decorate. For most individuals, the mind is full of stuff, full of furniture, there is no space for anything “new.”

The terms “purity and impurity” are mental abstractions. A duality created by the mind. Concepts to play with.
“Purity” is not to DO some things and to avoid others.
“Impurity” is not to DO things which are not “pure.” Observe the trap. We must define what is “pure.” That definition entails a particular perspective, a particular reality. For example, some religions believe that sex is “impure.” Thus, their definition of “purity” is no-sex, celibacy.
It is not that sex is pure or impure, but it has been defined in a certain way. There is a particular perspective in such statement.

Since the mind is more less a “computer hard drive” full of experiences and conditioning influencing the output of our actions, there cannot be such a thing as “pure or impure” mind, but rather pure and impure experiences, which can’t be. Experiences are only that, experiences.

No-Mind is not the negation of mind, but to empty the conditioning of it, the “furniture” in the room. That is how it is said: “A pure mind is an empty mind.”

The next question will be: How do I empty my mind?
“You” don’t DO it. Once AWARENESS sets in, it happens while at the same time, emotional disturbances may need to be dissolved; but that is part of someone’s particular path. There are no “recipes.”

You want to DO something? OBSERVE yourself, BE AWARE of your thoughts, emotions, reactions, movements. Learn from yourself. “Know thyself.”

Beyond the trap of purity and impurity, there is AWARENESS and lack of it.
AWARENESS is like breathing. We are so used to “automatic pilot” that we need to read what the “expert” says about “how to breathe.” That is the conditioning of the mind: Believe the “experts” if you want to know.
Once we read the opinion of the “authority,” thoughts will arrive saying that “I know what breathing is.” To de-condition means to open to the possibility that “I don’t know anything, despite reading about it” and go through the breathing experience ourselves.

The mind will try to make “my” findings about breathing into a “best-seller.” That is conditioning. Got to make money! Get ahead!
My moral values will tell me that “I shouldn’t make a profit through spiritual teachings.” That is conditioning as well. That conflict will come from the mind.

An empty mind, is empty of that sort of conflict, for BEING knows the direction in Life. There is no need to make a choice, for that is mind.
To listen to that message without distortions, means to discover no-mind.

Just another recipe for “success.”

Some individuals want to be “better” spiritually speaking.
Why?
Here some “reasons:” Because they may be causing problems to others without knowing. Because they want to be admired if they obtain some sort of sainthood. Because they are not satisfied with who they ARE.

In their minds, these individuals already have a “role model” to imitate. They have a goal to achieve through “hard work.” They are constantly comparing with others and feeling unfulfilled. There is something lacking in them, something to “improve.”

These individuals cannot realize that those pursues are simple mental abstractions and their “methodology” to reach their “goal” is plain conditioning from society’s ways.

Here is how the “system” works: If we want a “good” job with a law firm, we need to work at it. We think, once we become senior partners, we have “arrived.” We are someone in Society. “Role models.” We have a story to tell: How we went from our modest beginnings and rose to the top in no time… through hard work, dedication and discipline… Very familiar story, indeed.

That selling story is what we have been conditioned to believe as the “method” to achieve anything we want in Life.

However, BEING a fulfilled individual in Life has no relationship whatsoever with the above “method.”
“Achievements” are of no value when it comes to BEING fulfilled.
It doesn’t mean that “we shouldn’t achieve anything in Life.”
That is a gross misunderstanding, typical of individuals trapped in the mind: These individuals will go from one extreme to the other. Go ahead and “achieve” whatever you feel like, just don’t expect to feel fulfilled…
Enjoyment and fulfillment in Life are not “goals” or “achievements.”
Those are consequences of BEING harmonious in Life. There is no recipe to “achieve“ balance in Life.
You just play it by ear. What you ARE will give you a state of harmony or lack of. No way to fake it ‘til you make it….

Many would like to have an infallible recipe such as: One cup of rice, ¾ teaspoon of salt, etc. and “achieve” results without further involvement. That will not happen: In Life, we need to reinvent the wheel, for the outcome will shape who we ARE. Moreover, to reinvent the wheel is how we truly KNOW in Life. The “Office world” sells “shortcuts” so we don’t have to reinvent the wheel. To save time, for “time is money.”  🙂
Basically, don’t cook. Microwave what someone else made and believe that you are a great cook…. After all it tastes good. You bought it!

Act like a saint. Copy your role model. Believe that you ARE that.

That is the conditioning that may need to go away before, Living Life in joy is entertained without the idea of “achieving” something.

It is a matter of plain OBSERVATION, AWARENESS.

When we ARE NOT AWARE of who we ARE, we need for others to tell us about ourselves. Because we cannot OBSERVE what IS inside, we need a magical dictionary word to pursue from the outside: Such a “compassion” or “peace.” Once the thing is labeled, we can “work to achieve that.” Moreover, we need to buy a “method” to be “right,” after we have carefully followed the “instructions.”

That is the state of many human beings; slaves of their own conditioning manifested through their minds.

The easiest way to decondition, is to get out from society for some time. Then with a clear mind, we could be able to recognize and OBSERVE the conditioning of our own minds. Society is not the “bad guy.” There is conditioning any time there is a group. All we have to DO is to be AWARE of that.

From that point, achievements will be achieved, without trying to achieve.
Betterment will arrive, without trying to be better.
When we cease to strive, we achieve, without the thought of achievement.

The above may not work in the “Office world,” but that “recipe” will work in Living Life in Joy.

 

Going into “No-I”

“Spirituality” as it has been taught for many years, targets an infantile consciousness. It is the popular “Monkey sees, Monkey does.”
It is understood that we learn by imitation like a 5-year-old child. That is the need for “role models.”

Have you seen a 50-year-old with the consciousness of a 5-year-old?
They may know a lot about the “office world.” They know how to “make money,” how to be “ahead.” They know that “I” is different than “you” and different than Life. They know how to look out for #1.
Life is for ME to make what “I” want of it. Life is for ME, I and MYSELF.
What a dingy bird!

What type of spirituality will be “good” for that? Do this. Don’t Do that. If you do it, you will get punished; but if you follow the instructions, if you copy the “role models,” then you will be “good.” “God” will have a special place for you when you die while a monument will be built on Earth after you. You will be eternal.

That is all about the “I.”
With that kind of spirituality, “I” have to become something better, “I” have to achieve something special, “I” have to show others my value, my capacity… “I” will continue on even when “I” am no longer here. “I” need to achieve heaven and join the political party of angels and saints…
“I” need insurance for the afterlife.

That type of consciousness is not ready yet for “No-I.” That is the other half of your 24-hour day…
Although we may be awake, we are asleep trapped in the routine of “another day at the office.”
When “I” sleep sound and deep, who am “I”? Where am “I”?
When thoughts come into “my” mind, who sent them? Wasn’t it “me”? Why can’t “I” stop them?

The “problem” is that I call that experience “MY” mind.
“I” have not been trained to OBSERVE the mind as when a bird passes flying on the sky. Do I say “my” bird is flying now? 🙂

What are those things that build “ME”?  …. “MY” body.
Definitely, but can I observe that IT is getting older without “MY” permission? Nevertheless, emotions, thoughts, beliefs, conditionings have me wrapped up in MY identification of ME.

Enjoy your body! Only know that it is not yours or you… unless your consciousness is still there with that song… Then, embrace that. Acknowledge it … You are not ready for “NO-I” yet,  otherwise it will be a dull belief, another “reason” to be dishonest with yourself. …but it doesn’t mean that “No-I” is nonsense. It just means that “I Am” not there yet.

Emotions, thoughts, beliefs, conditionings are shaping ME, for through them, through that filter, “I” perceive the world and “Myself.”
Take those away, who am I?
Wait a minute, that is not easy! I cannot take those away as “I” take my coat off.

No problem. Life DOES IT. 5 years from now, “I” will not be the same.
All it links ME to the idea of ME, are labels: My name. All the rest will have changed at different percentages which “I” cannot control.

Who am “I” then? 🙂
“No-I” and “I” are 2 sides of the coin. “I” can BE and at the same time, “I” cannot BE. Thus, when “I” need to BE… I AM. When I don’t… I AM NOT.

Who am I? 🙂

What I AM NOT and what I AM. Senseless, illogical, irrational stuff. Perhaps the “truth.”  🙂

Betterment without practice

Mary told John: “You need to become compassionate.”
John looked up the word compassionate in the dictionary.
It said: “Feeling or showing sympathy and concern for others.” John wasn’t quite sure what compassionate meant through that definition for he always thought that he felt concerned for others, so he looked for another definition: “A feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.”

John understood the meaning of compassion better through the second definition. Then, he decided that from now on, he will “practice” that compassion.

Mary had a severe cold. John could see that Mary was suffering. John “practiced” feeling sympathy for Mary. He also followed up with a “desire to alleviate” her cold. “Can I hand you some tissue?” He asked.
Mary saw “improvement” in John. She said “Thank you for asking.”
That created the necessary rapport for John to practice that “compassion.”
He thought he was being compassionate now… He was “improving.”  🙂

Reality is that John wasn’t compassionate even after “practicing” for many months. For instance, he wasn’t able to feel empathy for suffering animals. That wasn’t part of his “practice” of “compassion.”
John was merely conditioned to practice his improved “good manners” in front of people.
This little example, shows how our “spirituality of practice” have been shaping individuals into fake ones.

There are things which need “practice” to become more proficient at, but values are not part of that.

So what do we DO to become “better”?
Nothing at all. The thing is not to BECOME something which we don’t even know what IS, what is the extent of it.
“Love your neighbor as yourself” sounds good to “practice,” but apparently that doesn’t work in a war… or even as close as  the “office world.”
The thing is to OBSERVE to BE AWARE of what IS… what we ARE.

WHAT IS, is not necessarily the way we ACT: I can pet the neighbor’s dog and look “loving and concerned,” while inside me a thought could be saying: “Nasty mutt.”

If we are AWARE of that inner conflict, that is where “betterment” starts…. But we have been trained to suppress that thought with a “loving” one: “ You are such a precious dog.”
That is the greatest lie.

We have been trained to add words as “objective to achieve,” as in: “I need to be more caring with animals and people.” This mitigates our sense of guilt, whenever we see that our attempt to BECOME some moral value, does not work. 
All we need is a little AWARENESS of the NOW.
Forget the nice words: Love, compassion, gentleness, peace, etc. and the opposite words as well. Those words don’t help at all. Those are only words.
Awareness of what we feel. Awareness of our own relaxed presence or lack of. Awareness of the stream of thoughts and words. That is all.

One day, we may even question ourselves after our observation: Is that ME?
That is a sign that betterment is on the way, without “practice.”