The pursue of inner-change

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“Change yourself” for you can be “better”…A saint, an angel… 🙂
In religious “spirituality” we learned that there are “good” actions and “bad” actions.
A “black or white” vision of the world appeared. There is a clear “line” separating “good from bad.” A person needs only to do “good actions” to be “good.” Change your “bad actions into good.”

In the discovery that actions by itself cannot be conveniently categorized in “good or bad” without looking at the intention behind them, some guru discovered that a thought is the driven factor of that intention. “New age” Spirituality came up with the mantra: “ Change your thoughts to change your Life.”

A change of thought is a change of “reality” as long as you “believe it.”
“I am bad…” excuse that thought… “I am good.”
“I cannot do it..” What??? “You can!”
“What an ugly day!” I mean… “What a beautiful day!”

That inner lying kept its momentum until the realization that changing thoughts is not “good” unless our feelings are also changed.
If I feel worthless, the thought will be “I am worthless” then, to think: “I am worthy” is a straight lie.

Do we see the pattern of pretending to change ourselves?
We went from “help thy neighbor” (“good” action)
Even though we may despise our neighbor (“bad” intention) therefore, change your thought.

Think: “I love my neighbor” many times and believe it.

However, we cannot pretend to change what we feel.

The new bestseller guru said:
Change your feelings, then!!!
At that point “Spirituality” transformed into a way to sell methods to change our feelings, to be “in tune with reality.”

Raymond was calmly observing Nature. A bee appeared. A thought came: “Get out, don’t sting me.” The feeling was fear.
Why did fear appear in Raymond?
Because there is an “I” to protect.

The key of understanding feelings is to understand the “I.”
As the “I” is understood experientially, change will happen. To understand it, observe it. Don’t read about it. Observe it.
Life is change and we are Life. If we flow in Life, change is guaranteed, for that is Life.

The “I” cannot change itself, for all it has is a preconceived notion (taught by moral standards set by societies) of what to “become.” It is an ideal, a thought.
The “I” cannot change itself for it is already separated from Life, from “what is.”
The “I” cannot change itself because it has beliefs which are delineating and supporting its very existence.

Observation of our feelings without any particular aim or objective, will allow us to be aware of how any external changes brought about by our environment and circumstances will influence the way we feel.

It is in that awareness of “what is” without a rejection or an intention to “change it” to make it “better,” to “fix it,” how our acknowledgement will present the position for consciousness to change.

It is not by “doing” something how “self transformation” or “change“ happens, but by letting it happen.

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4 comments

  1. VS

    Dear Ahnanda
    You have mentioned that just observe yourself without intention to change it and change will happen.I am confused how change will happen if we don’t think about changing it.For ex if I have anger and i just observe myself and don’t try or even intend to change anger to calmness or peace, how can this change in consciousness happens on its own,

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