As more individuals are waking up to the effects of a “black or white” mentality of “good and bad,” then the observation that every process happening in our self needs to be observed without using our reason, but by going deep in our feelings to find the issue.
The ‘truth’ is not an intellectual game of words when we understand how paradoxical life is. The ‘truth’ cannot be a concept or some commandment or some philosophy for whatever is written is static and even though may be logically grounded, it is not necessarily the way life itself operates.
Life is fully paradoxical.
A paradox is to be realized but it cannot be fully explained for it escapes the way our language and mindset has been conditioned to “think” as being “true.”
Truth is then to have the capability to go deep in our feelings by putting the mind-games aside along with all beliefs and to look at what our core being is letting us know.
That which we hear is not the “truth” to be put into a commandment but it is the “truth,” “my truth” of the time, which will change, which will evolve as we evolve with life.
To be that “truthful” is not as easy as it sounds. It requires our willingness to be completely alone, completely left aside in a society where the “majority wins” and the “truth” becomes just a paragraph to cite.
Whenever we learn to repress, we have learned to rationalize and to comply with the perception of the “majority” for the sake of belonging.
The energy of anger is neither “good nor bad.” It is not a matter to catalogue it into a convenient box.
If we find that it is “bad,” we will try to repress something, which will be experienced regardless of our philosophical or political mind game of the day, then we could feel guilty, bad, in need to ask for forgiveness, etc. which are nothing else but the consequences of the way we believe the world to be. Full of “black or white” duality.
That energy of anger could be “good” if it is transformed into strength. The Mom who witnessed her kid trapped under a car, had no problems lifting it to save her kid. These cases of “hysterical strength” are increasing in number. Sports are another outlet for anger. When that energy is focused, humans could do wonders.
Nevertheless, when that energy of anger is not properly channeled it becomes suicide for the one experiencing it.
Every human energy that we could feel is there just because it has a reason to exist and it depends on how we transform it to be able to live in harmony with it.
That could be the teaching to embrace and not to repress it because it is “bad.”
The same goes with lust, with fear and with rage.
To observe how those energies come up and to be able to use them when it is proper, becomes the art of managing our own energies. It is not a matter of “reacting” like a small kid who could not contain himself before getting to the bathroom.
It is in this way of looking at things without judgmental labels but by honoring what goes on in observation, how inner mastery is a possibility.
Enjoyment of life does not reside in repression, but in expressing at the adequate time with the right energy.
That is the reason why discipline exists, (teaching the kid to use the toilet) so it will allow us to enjoy life to the fullest rather than repress our existence.